Going Gluten-FreeNovember 14, 2017

In Good Health Holiday Market & Wellness Expo

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Posted by Alicia Woodward

The Institute for Integrative Health's new pop-up market and wellness expoIn Good Health Holiday Market & Wellness Expo, is in Baltimore at the Institute for Integrative Health on Saturday, November 18th. It's the perfect place to begin your season of gratitude and joy. Proceeds benefit The Institute for Integrative Health community programs.

In Good Health Holiday Market & Wellness Expo

SHOP: Explore a vibrant marketplace gifts from local vendors. LEARN: Attend wellness talks, and get practical tips from experts on nutrition, colds and flu prevention, back health, and hear Dr. Alessio Fasano's keynote: "How Nutrition Can Affect the Chance to Develop Disease: The Gluten Paradigm." Don't miss our associate editor Jules Shepard's cooking demonstration about making the perfect gluten-free pie crust right after Dr. Fassano, at 11:40am-noon. RELAX: Learn about reiki, qigong, reflexology, and acupuncture and have a hand massage in the wellness lounge! Enjoy wine tastings (12-3pm). KIDS ARE WELCOME TOO: Visit the Kids Zone for crafts, games, and face painting.

WHEN: Saturday, November 18th 10am-5pm

WHERE: Institute for Integrative Health, 1407 Fleet St., Baltimore, MD 21231

HOW MUCH: FREE! But do you want to be a VIP? Reserve your place for a special VIP breakfast (9am-10am) with special guest Dr. Alessio Fasano! Gluten-free and vegan options are available ($15). REGISTER FOR THE VIP BREAKFAST HERE!

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